Category Archives: Uplifting Inspiration

Riding the Wave of Life

If you are like me you are probably super confused about what the fuck is happening in this world. As someone who is constantly learning about what is going on with politics and through other sources of education such as documentaries and books. I enjoy studying psychology, religion, ways of life, and spirituality in general. I am always on a mission to progress as if I am not enough already. It is exhausting at times to feel like there is always pressure to do more, have more, and be more. Hmmm, I am beginning to analyze my own life, my own behaviors and thoughts, and emotions. I am seeing my own habits, responses, and seeing the patterns in everything I do. At the same time I feel more aware of the events, situations, and experiences I am having. I feel as if I am living them to the fullest. Basically, I feel like I am on an emotional roller-coaster with life. I go through phases of being extremely happy- in the moment, and anxious- living in the future. It has always been a struggle for me to remain in the present without my mind wandering about the next thing there is to do, or what will happen in this situation and play out different outcomes to whatever it is. All of a sudden I feel like all these outcomes could potentially happen to me personally, and even all of humanity and nature. It gets overwhelming at times, but there are moments of pure bliss and peace that are  worth all of the troubles and pain. I am learning about balance and it is truly amazing when really area in your life is balanced out. Physically, mentally, emotionally, and perhaps even energetically. We really are in charge of what we think and whatever is in our thoughts happens to us in the future. I have been digging into this concept of Law of Attraction for awhile and it is seriously scary accurate. I feel like a magnet attracting these events, it is pretty incredible, but also frustrating, because not all things that happen to you are going to be things you want to happen. You can equally attract events into your life by thinking about it. It’s like you have to gain awareness of your thoughts and pay attention to your emotions. Become more in tune with yourself and your surroundings. Some call this enlightenment/awakening/ nirvana, ultimate happiness and peace of mind. I strongly believe that there is a spiritual revolution happening in this country. I can feel that people are starting to dig deeper into themselves. I believe due to all of the truth coming out in politics, social media, and other news outlets. It can all be a bit over-stimulating. We are the first generation to be exposed to this much technology all at once. It is almost like we are living in two different worlds all the time. Perhaps, even more depending on how realistic your dreams are. It is all so mind blogging and then to question why we are here and where we came from all the time. It can be tough to simply be without wandering about some deep shit sometimes.

Embrace Your Experiences

Embracing where I have been lately has been really tough, especially as I continue to learn more about myself and what things I would love to starting doing. I have felt myself change, so much over the past 6 months. There have been many up and down periods and currently I feel myself stepping back into my power. There have been some emotional things come up in my life that I wasn’t ready to handle. Mainly, by the outer world events and the political drama. Ever since I discovered who Bernie Sanders is I feel like my entire mind has been awakened to the issues of this country. I have spent many days thinking about what is happening and what could I possibility do to make things better. Also, much time has been spent watching documentaries, political and educational videos, blog posts, Facebook videos, mainstreams media. Not to mention all the different opinions I have read, perspectives, ideas, solutions, etc. I have exposed myself to another layer of our reality and it has been hard for me to accept. I realize now that I must have balance in my life. I spent so much time worried about the problems and thinking about the terrible events that it begun to drain my energy. Especially after going the Philly, volunteering for the Green Party, and attending other protests/rallies. I feel absolutely exhausted from it all. I have to remember that I have to give myself time to let all the information sink in. I have decided that I better start focusing on solutions and ways that I can contribute to the planet and the people. That can be tough, especially when I have always been so introverted. I have also realized my fear of rejection has increased due to my resent breakup. It always hurts to not be with someone who I told, “I love you to everyday.”, but knowing that I still am going to be friends with him is comforting and even confusing at times. Yet, I am trusting love the best way I know how to and also knowing that things are happening the way that it is meant to. I have to remind myself that my thoughts are going to shape my reality. So, I am trying to become more aware of my thoughts. It has been a tough at times, because I find myself getting lost in a thought and then experiencing my feelings based on whatever I am thinking. Some thoughts are harder to resist than others, especially if the emotions are strong, and even traumatic. It is easy to get lost and maybe feel down a little when this happens. One of the most important things I like to keep in mind is that it is okay it feel negative feelings. It doesn’t mean that it is good or bad. I have been too judgmental with myself and realized that I am the one who is pressuring myself and that there is not anyone else holding any expectations on me. I am the one who decides what I want to do with my life and it doesn’t matter what anyone has to say. I find myself caring about what people think sometimes, and it can cause social anxiety. Which is something very real that nobody ever wants to talk about. I know I even don’t like to think about it, but I think it is important for me too. I strongly believe that when I look at my problems right in the face and call it out for exactly what it is, usually through writing, I discover that it really healing. Sometimes, I have too many thoughts, and trying to listen to them all is really tiring, so I have been practicing meditation. Someone I listened to said something like this, “Think of your thoughts like clouds in the sky. You don’t have to listen to them, you can let them just float right by.” Basically, I am becoming aware of the thoughts that case me suffering and to experience emotions, by simply choosing to think about other things. I am doing much rewiring and unlearning. I feel like I am literally transforming into someone else… Perhaps, I am really learning who I am and realizing that I am not who I thought I was. I have spent much of my time thinking about the future or the past, causing much anxiety. Anxiety has caused me to struggle in basically every area of my life. It has been a true challenge to do things I know I have to do. Sometimes, I don’t eat correctly, have trouble being around others, feeling panic, and confused overall. Yet, I always find the power inside me to call anxiety out for what it is and not allow myself to get lost in the emotions. Panic attacks are definitely a real thing. Last year, I totally freaked out, because I randomly got lost somewhere I felt I should not be lost in, my phone died, and I was suppose to be back at work, but obviously I was late and couldn’t call anyone. There was a negative voice judging the entire event in my head. The fact was is that everything was going to be okay, no matter what. I have realized that most of the panic attacks were called from believing what was happening in my thoughts was actually happening in real life! I was experiencing emotions, because of my thoughts and ever since then it is as if something has clicked for me. I feel more in control of my life. I am more accepting of what happens without judging it as bad or good.

Transform From Your Emotions

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When you feel as if you are falling apart you should take that has a sign that you are growing. All the emotions you are feeling are proof of this process. These emotions are temporary, yet necessary for your personal journey.

For example, when you feel pain you must understand why you are feeling it by asking yourself questions and digging down deep for the answers. You have to remember that you contain the power to overcome those emotions. If you are lonely you must ask yourself why you are searching for something more than yourself. You have always been enough. You are already complete. Feeling lonely is only an illusion. We are connected with the entire universe. If you are scared you must realize that those feelings of fear do not really exist and that you are allowing your negative thoughts to influence your emotions.

Don’t be afraid to feel.

Emotions are created inside of you, therefore you have the power to control them. You must take a step back, allow yourself to go through them and fully fathom the reason for them. Ultimately, you must decide to let them go once and for all in order to create space in your life for thoughts and energy that is going to benefit you.

This process may break you down. It might tear you to pieces. You may feel as if the process will never be over. Let me tell you something, this process will always repeat itself in some way in your life. That is inevitable. That’s the bittersweet reality of how things are in this existence. You must accept that there can be no light without the dark.

But, hey isn’t it better that way? Think about it, if things went the way you wanted all the time, then you wouldn’t ever appreciate those moments of joy. You wouldn’t understand their worth. You wouldn’t even blink an eye at the good times, but by experiencing pain and grief you learn to appreciate the positive moments. Something as simple as waking up will suddenly turn into the most precious gift. Your entire mentality will start to change once you understand that you are not meant to remain the same. The more perspectives, ideas, theories, knowledge, and life experiences you obtain the more you will understand how transformation is necessary.

Not everything in life is black and white. It’s the gray areas that are most important. Be cautious some things are not as they appear on the surface. Also, understand that your mind will play tricks on you. You must take control and look at all aspects of life from every perspective you can imagine while diving into your emotions.

Keep in mind that you aren’t meant to stay in your emotions for long periods of time if they are going to have a negative affect on you. Your emotions are simply tools you must use to understand yourself on a deeper, more intellectual way. This process of self-reflection is meant to build you up and give you a better understanding of who you were, who you are, and who you are becoming.

We are all fighting a battle between the good and bad, at times it isn’t going to be clear what is right or wrong. Embrace these times. We don’t make mistakes. We create experiences that give us the opportunity to grow.

You personally must burn, blow up, and explode into someone completely new everyday. You aren’t meant to remain the same, because you were designed for transformation.

 

Transform from Your Emotions

When you feel as if you are falling apart you should take that has a sign that you are growing. All the emotions you are feeling are proof of this process. These emotions are temporary, yet necessary for your personal journey.

For example, when you feel pain you must understand why you are feeling it by asking yourself questions and digging down deep for the answers. You have to remember that you contain the power to overcome those emotions. If you are lonely you must ask yourself why you are searching for something more than yourself. You have always been enough. You are already complete. Feeling lonely is only an illusion. We are connected with the entire universe. If you are scared you must realize that those feelings of fear do not really exist and that you are allowing your negative thoughts to influence your emotions.

Don’t be afraid to feel.

Emotions are created inside of you, therefore you have the power to control them. You must take a step back, allow yourself to go through them and fully fathom the reason for them. Ultimately, you must decide to let them go once and for all in order to create space in your life for thoughts and energy that is going to benefit you.

This process may break you down. It might tear you to pieces. You may feel as if the process will never be over. Let me tell you something, this process will always repeat itself in some way in your life. That is inevitable. That’s the bittersweet reality of how things are in this existence. You must accept that there can be no light without the dark.

But, hey isn’t it better that way? Think about it, if things went the way you wanted all the time, then you wouldn’t ever appreciate those moments of joy. You wouldn’t understand their worth. You wouldn’t even blink an eye at the good times, but by experiencing pain and grief you learn to appreciate the positive moments. Something as simple as waking up will suddenly turn into the most precious gift. You’re entire mentality will start to change once you understand that you are not meant to be the same person. 

Not everything in life is black and white. It’s the gray areas that are most important. Be cautious some things are not as they appear on the surface. Also, understand that your mind will play tricks on you. You must take control and look at all aspects of life from every perspective you can imagine while driving into your emotions.

Keep in mind, that you aren’t meant to stay in your emotions for long periods of time if they are going to have a negative affect on you. Your emotions are simply tools you must use to understand yourself on a deeper, more intellectual way.

We are all fighting a battle between the good and bad, at times it isn’t going to be clear what is right or wrong. Embrace these times. We don’t make mistakes. We create experiences that give us the opportunity to grow.

You personally must burn, blow up, and explode into someone completely new everyday. You aren’t meant to remain the same, because you were designed for transformation.

Like my Facebook for more convenience to my positivity posts 😀

https://www.facebook.com/Conquer-Your-Emotions-1538118779838221

Change is Our Reality

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I can sense that the world is changing; changing for the better. As I was growing up, I thought the world designed a certain way; a place of absolute freedom. I thought that after I was old enough; I could do whatever I wanted. I thought my parents were the only ones who had power over me. When I started learning the truth about our government, companies, and a hand-full of the conspiracies out there; my mindset shifted to a more negative outlook on life.

I spent my years in high school pretty isolated and in my head. The older I got the more I discovered and the more disgusted I became, but I’m not the only one! That’s the important part. Years and years ago, the evil people of this world could get away with everything they have done, because we didn’t have the ability to connect with one another as quickly as we do now. We have the internet now. That is HUGE! I strongly believe that Facebook in particular has helped spread knowledge about what is happening in around the world and in politics.

Many people started waking up last year when they heard Bernie Sanders speeches. The first time I heard his message I couldn’t believe that it was really happening. Finally, someone who believes in the right thing and who acknowledges the wrong-doings of those in charge. I couldn’t take him seriously for the next president, because I was afraid that those in power would never allow him to make it that far. Well, here we are on a winning streak! He has won the last 8 out of 9 primaries! This is huge! Bernie Sanders has started a movement in America, that will spread all across this world! Hope for a better world has definitely been restored in my life, as well as the lives of millions and millions of other people. We all are finally coming together, because we have uncovered the ways they want to divide us.

During the primary elections, we have discovered voter suppression and fraud, which goes to show that there is someone who doesn’t want the people to have a voice. You must ask yourself, now what reason would they have to not want to hear what we have to say? For years, we have been pretty damn oblivious to their manipulation techniques, down-right inhumane behavior, and purposefully under-educated. People are figuring out how to see the truth for themselves. People are no longer fooled by selfish lies and empty promises of the system.

We have are more aware of how they are treating people and discriminating on us, based on our sexual preference, gender, race, religion, and birth place. We are all human beings who share the Earth, which has been created for all of us, including the plants and animals. People are starting to understand just how important nature is and how we can’t survive without it. Nature has supplied everything we need for mental, emotional, physical, and spiritually abundance. 

This generation in particular has decided to take a stand and fight for a new government. There are many young people getting involved in politics for the very first time. Did these people in charge really expect to get away with their unfathomable greed and power-hungry mindsets forever? It is about time that they are bought to justice. We the people of the world demand freedom and equality!

I am completely overwhelmed with excitement, because I have faith that we can take back our world. We greatly outnumbered those in charge, and that speaks for itself. The people of the world are tired of being treated as slaves to a system. We are sick of struggling for life’s necessitates.

We can bring peace, happiness, and love into the world as it was meant to be for all people!

Read my blog called, Ways To Be Apart Of The Global Revolution, for advice on how you can be involved, so that together we can change our lives for the greater good!

Remember, it really is the smallest acts that will change the world.

~Love, Peace, and Happiness~

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Today’s Positive Note

Be content in your state of mind, even if it feels uncomfortable. There are simply some things that can not be changed over night. Therefore, it is best to roll with the emotions and feelings, whatever they may be. Nothing that was ever worth it came easy.

Keep your focus on your goals. Aim for success. Don’t give up.

You know that things always get better, so don’t get down about whatever it is you are going through right this moment.

Life can be gold, sometimes you have to “dig” for it though.

 

Right Here, Right Now

It is way too easy to get caught up into thinking about the past, or worried about what is going to happen tomorrow.

Start by embracing every moment all the time.

Note what it is you are doing, thinking, and feeling as often as you can.

When you acknowledge what you are doing, it gives it deeper meaning and greater purpose.

By being aware of your thoughts, you can have a better understanding of them.

By realizing how you feel it teaches you how to deal with your emotions and allows you to figure out why you feel a certain way.

You have to keep your mindset right here, right now as much as you possibly can.