Tag Archives: fear

Transform From Your Emotions

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When you feel as if you are falling apart you should take that has a sign that you are growing. All the emotions you are feeling are proof of this process. These emotions are temporary, yet necessary for your personal journey.

For example, when you feel pain you must understand why you are feeling it by asking yourself questions and digging down deep for the answers. You have to remember that you contain the power to overcome those emotions. If you are lonely you must ask yourself why you are searching for something more than yourself. You have always been enough. You are already complete. Feeling lonely is only an illusion. We are connected with the entire universe. If you are scared you must realize that those feelings of fear do not really exist and that you are allowing your negative thoughts to influence your emotions.

Don’t be afraid to feel.

Emotions are created inside of you, therefore you have the power to control them. You must take a step back, allow yourself to go through them and fully fathom the reason for them. Ultimately, you must decide to let them go once and for all in order to create space in your life for thoughts and energy that is going to benefit you.

This process may break you down. It might tear you to pieces. You may feel as if the process will never be over. Let me tell you something, this process will always repeat itself in some way in your life. That is inevitable. That’s the bittersweet reality of how things are in this existence. You must accept that there can be no light without the dark.

But, hey isn’t it better that way? Think about it, if things went the way you wanted all the time, then you wouldn’t ever appreciate those moments of joy. You wouldn’t understand their worth. You wouldn’t even blink an eye at the good times, but by experiencing pain and grief you learn to appreciate the positive moments. Something as simple as waking up will suddenly turn into the most precious gift. Your entire mentality will start to change once you understand that you are not meant to remain the same. The more perspectives, ideas, theories, knowledge, and life experiences you obtain the more you will understand how transformation is necessary.

Not everything in life is black and white. It’s the gray areas that are most important. Be cautious some things are not as they appear on the surface. Also, understand that your mind will play tricks on you. You must take control and look at all aspects of life from every perspective you can imagine while diving into your emotions.

Keep in mind that you aren’t meant to stay in your emotions for long periods of time if they are going to have a negative affect on you. Your emotions are simply tools you must use to understand yourself on a deeper, more intellectual way. This process of self-reflection is meant to build you up and give you a better understanding of who you were, who you are, and who you are becoming.

We are all fighting a battle between the good and bad, at times it isn’t going to be clear what is right or wrong. Embrace these times. We don’t make mistakes. We create experiences that give us the opportunity to grow.

You personally must burn, blow up, and explode into someone completely new everyday. You aren’t meant to remain the same, because you were designed for transformation.

 

All Thought Is Creative- The Powers Of The Mind

THIS TEXT/VIDEO IS NOT MY ORIGINAL THOUGHTS. I AM WRITING TEXT FROM THE VIDEO BELOW AND INCLUDING MY OPINION AND THOUGHTS ON IT. BE AWARE. I DO NOT WISH TO CLAIM ANY OF THE INFORMATION AS MY OWN. THANKS ❤

I listened to this video like last week I believe. I can’t seem to get the message out of my head, because it is in my opinion accurate and very important. I have been on a journey to find love, peace, and happiness within myself as well as become a positive person. Upon discovering this video, I feel as if I have a greater chance becoming that person, which is a HUGE relief. I just wanted to come back to my notes and share them with the world with hopes that someone else could be has fortunate as I am to have been exposed to this information.

I feel as if the material in this video, I already had floating in my head for sometime. It really helps make those thoughts more believable when hearing someone else speak them. I personally listened to this video twice and plan to read the book that it was based on. I can’t express how much this video has changed my life! Please take some time to listen to it and really understand the message that the speaker is trying to get across. He does such a wonderful job, it is entertaining and quite comical. I think you guys will enjoy this.

Below I have included notes that stood out to me as I listened to this video. 

QUICK NOTES FROM VIDEO:

  • LET GO OF OLD CONCEPTS AND BELIEFS
  • BECOME AWARE OF HOW YOUR CONSCIOUSNESS WORKS
  • BEGINNING OF ALL WISDOM IS REALIZING HOW MUCH YOU DON’T KNOW.
  • YOUR MIND IS IN CONSTANT MOTION AND CONSTANTLY THINKING-ALWAYS ACTIVE
  • YOUR MIND LIMITS YOU, DECEIVES YOU, FOOLS YOU
  • YOUR MIND IS THE GREAT TRICKSTER
  • THINK ABOUT HOW MANY TIMES YOU HAVE WORRIED AND NOTHING HAS HAPPENED
  • YOUR MIND WILL TAKE YOUR GREATEST FEAR AND PROJECT IT ON YOU.
  • OUR MINDS TELL US THAT THINGS ARE GOING TO HAPPEN TO US, WHICH DON’T ALWAYS HAPPEN.
  • WE CAN’T BELIEVE WHAT IT IS OUR OWN MIND TELL US- OUR MIND LIES TO US.
  • WE BEGIN TO DOUBT OUR DOUBTS!
  • A LOT OF USELESS THOUGHTS ARE GOING ON ( FEAR, WORRY, ANXIETY, NEGATIVITY)
  • WE ARE LIVING OUR LIVES THROUGH A MECHANISM THAT LIES TO US- WE HAVE LOST CONTROL-
  • WE GAIN CONTROL WHEN WE AWAKEN.

ELIMINATE NEGATIVES:

  • YOU ARE NOT YOUR MIND
  • KNOW THE DIFFERENCE BETWEEN DESTRUCTIVE AND CONSTRUCTIVE THOUGHTS.

THREE STEPS TO ELIMINATING NEGATIVES:

  1. CUT IT OFF- INSERT NEW THOUGHT TO REPLACE NEGATIVE THOUGHT.
  2. LABEL IT- WHAT IS HAPPENING? IT IS ONLY A NEGATIVE THOUGHT. (DON’T GET CAUGHT UP IN IT)
  3. EXAGGERATE IT – INTO RIDICULOUSNESS –
  4. COUNTERACT THE NEGATIVE WITH THE EXACT OPPOSITE

**NEGATIVES ONLY HAVE POWER OVER YOU IF YOU REACT TO THEM!!**

  • NEGATIVES ARE PSYCHO LEECHES WHOM GET POWER FROM YOU.
  • IF YOU SEIZE TO REACT= NO POWER TO NEGATIVITY
  • ITS YOU VS YOUR MIND!!!
  • BEING AWARE OF THE TRICKSTER-YOUR MIND-
  • YOUR MIND DOESN’T KNOW!

**YOU CAN’T ALWAYS BELIEVE WHAT YOUR OWN MIND TELLS YOU BECAUSE YOUR MIND IS THE GREAT TRICKSTER!**

LAWS OF THE UNIVERSE

  • EVERYTHING IS MADE OF VIBRATIONS OF ENERGY
  • THOUGHTS, EMOTIONS, ETC CONTAIN ENERGY
  • YOU HAVE THE POWER TO MANIFEST.

*EVERYTHING IN OUR LIFE IS MADE UP OF TWO WORLDS*

  • INNER WORLD: THOUGHTS, REACTIONS,BELIEFS
  • OUTER WORLD: CIRCUMSTANCES, SITUATIONS
  • UNDERSTAND THE DIFFERENCE BETWEEN INNER AND OUTER
  • WE GET OVERWHELMED WITH THE OUTER WORLD
  • WHAT HAPPENS IN OUTER RUNS AROUND IN INNER, BECOMES CONSCIOUSNESS= NO PERSONAL POWER
  • MOVE PAST REACTION INTO PERSONAL POWER
  • LEARN TO UNDERSTAND THE TWO WORLDS
  • EACH WORLD HAS ITS OWN REALITY
  • HAPPINESS/FEAR DOESN’T EXIST IN OUTER WORLD

*LAW OF CAUSE AND EFFECT

  • EVERYTHING IN OUR UNIVERSE IS GOVERNED BY LAWS
  • YOU ARE THE CAUSE OF THE EVERYTHING HAPPENS TO YOU
  • YOU ARE THE CAUSE OF WHAT IS GOING ON IN YOUR LIFE!
  • EVERY SINGLE EXPERIENCE, ACTIONS, THOUGHT= RESULT IN ENERGY AND VIBRATION- CREATES OUR REALITY-
  • LIFE RESPONDS TO YOU BASED ON YOUR ENERGY AND VIBRATIONS,
  • WE ATTRACT EXPERIENCES TO US.
  • WE PRETEND OUR LIFE HAS NOTHING TO DO WITH US.
  • YOUR LIFE IS A REFLECTION OF YOU!!!

 

DEMONS, DEMONS

“Demons” represent any negative thoughts or energy that may haunt you. For me, demons are things that have hurt me in the past, anything that upsets me or fears in general. Sometimes, I want to stay in the negativity and allow myself to get upset. We are all guilty of this. I just wanted to share and see what the world thinks, I have struggled with anxiety and some depression my entire life, and sharing this allows me to release some of that.

DEMONS, DEMONS

Demons, Demons I don’t know if I am running away or chasing after you?

These thoughts are killing me, yet aide me in such a twisted way
Everyday, loneliness keeps me company, and so do you.

I can’t seem to escape from you, but do I really want to?

Demons, Demons, you’re following me it seems

But, am I holding your hand?

Have I given you the coordinates to my destination?

Or is it you that already knew my plan?

Maybe I don’t want you gone, maybe I want you to come along.

What if, I am running from some, and welcoming others?

Pleasure is laced with darkness sometimes,

Pain wears an unrecognizable disguise.

How could I even tell the difference?

Are you dragging me down or am I pulling you along?

We are inseparable, that is the truth.

I must admit it. I want you here. Yes all of you.

Demons, Demons, you are part of me

It is you that has me chained, and I can’t get free.

Whether or not I have the choice, I’ll never be too sure

Because once I sense you’re not around

I feel myself searching for you once more.

Demons, Demons, oh how I despise you

Thoughts racing through my mind just to remind me

That this game we play, will never be through

You’re to stay, it is might as well be true.

If you were to leave me now, new ones would surely find me

Demons, Demons oh how I embrace you.

 I enjoy the sensations you create inside me.

Oh, I crave the chaos sometimes.

So, I’ll stop running for the slightest moment.

Just to allow you to attack me, harass me, and destroy me once again.

Demons, demons I wouldn’t be myself without you.

Eventually I’ll start to flee and pretend that it’s you I’m running from,

yet we both know that this isn’t over, and this will never be done.

Life is Limited, But The Life You Live Doesn’t Have To Be

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Life is limited, but the life you live doesn’t have to be. 

It comes to no surprise that we are all living on borrowed time in this world. Life and death are the two concepts that make the world we live in continue spinning around and around again. Life is limited of course, and therefore we must do our best to live a life without limitations. We have to push our boundaries and dive deeper into what is out there waiting for us. We have to step into the unknown by getting out of our comfort zone and taking risks. We must understand that there is always something new out there waiting for us to find it. Whether that be a new book, or a new friendship, we must not allow ourselves to become too comfortable in our lives. If we allow ourselves to be comfortable, we are limiting ourselves from our own potentials. In life, we must be willing to always go the extra mile, go the longer way, take the harder road, because that is how we grow. That is how we become stronger, wiser, and better human beings. We should be willing to challenge ourselves, so that we can transform into a greater version of ourselves. We must also understand that there is always going to be more to life than what we are living. ALWAYS. There is consistent knowledge, information, and data out there in the universe for us to grasp and do what we wish with it.

If you are simply letting your life pass you by, you might want to take a stand and start walking in another direction. If you are feeling “stuck”, “bored”, or “lost”. It is time for you to pick another path. You must make a change in your life, so that you can figure out what you have been lacking. If you continue to stay in the same spot, you may become depressed, anxious, or even hopeless. Life is about removing boundaries and living out of the box you have created.You may be thinking, “Well this is how I have always lived and I am happy living this way, so I am not going to change or go looking for anything else, because I don’t feel the need to. I am content.” That is fine, do what makes you happy, but understand that you may not be living up to your potential. If you push yourself to open your mind, try something different, learn something new, you may find that life will become more exciting for you.

There are many opportunities out there waiting for us to find. We should want to go look for them. We should want to see what is out there and never stop searching. We must not limited ourselves by working our 9-5 job and being sucked into television or consumed into our phone screens. We need to take advantage of the technology in front of us and start digging into the internet. There is more information on there than you will ever discover, but why not try to find something? Remember you never know what you could find.

Be brave. Be open-minded. Be adventurous. Be free. Be limitless.

Discover new hobbies. Make new friends. Learn new things. Develop new skills. Set new goals.

Read more. Write more. Do more.

Don’t set limits, push every boundary, and tear down every wall.

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A Spider and I

Today, I was taking a shower, enjoying the massage setting on the shower head, and as I glanced up I noticed a spider. My first instinct was fear and to kill it. Then, I stood there frozen because it was directly above me. All I kept thinking was that is was going to fall on me at any second. Suddenly, I didn’t feel scared anymore nor did I want it dead. I wanted it to move from it’s spot above my head so I could continue my shower. The only logical thing I could think of was too throw water near the spider in order to guide it to the corner. I felt as if I did a good thing by allowing it to survive and rest in the corner of the ceiling.

Tonight, I decide I would like a bath. I glance up by instinct, remembering the spider from earlier. It is still tucked away in the corner minding it’s own business. Then, I felt a rush of happiness and clarity wash over me in that moment of recognizing the spider in my shower. In all honestly, me and that spider are indeed quite alike. The spider is most likely frightened by the loud noise of the running water and the huge person that as accompanied the shower with it. If it would have been days, weeks, maybe months ago, I would have smashed it without a second thought. But, it dawned on me that it is not my choice to take away it’s life. Maybe I’m being melodramatic but I felt I did the right thing by leaving the spider alone. (I wonder if it is the same one I spared the other night in the bathroom) Anyways, me and the spider have something obvious in common and that is life. It deserves life just as much as I do. We both didn’t chose our places in this world. We both have no idea what is going to happen to us at any given time. We both are enjoying our lives by being alone, tucked away. Not that I am completely alone, but here lately I have felt distant and pushed aside from others. We both found ourselves in a shower. Funny how life can throw these little moments of appreciation at you..

The spider is still there. I don’t have any plans to kill to or bother it at all. I can only wish the best for it and hope that my sister doesn’t spot it up there because it will be the end of the world if the poor thing is seen. She is terrified of them. I used to be scared of them as well, up until the moment I stood frozen. It occurred to me that there is nothing to fear. Of course, let’s hope it is not poisonous. I strongly doubt it, if it is I may have to kill it for my own safety unfortunately. It is a creature, just as you and I. So, I will let it be. Let it finds it’s way in this world, just as I have to. When you think about it, it is a beautiful thing. That my life and the spider’s shared a moment of fear and clarity together. We connected, even as a completely different species. I understood the spider. (Now as long as they stay off of me I will always feel this way towards them. I would be unpredictable if I felt something crawling on me.)

Life is a gift. It should be appreciated, even something as small as an insect’s life. It is still life. At the end of the day, we should be thankful to be alive and appreciate all of life’s little moments. I will never forget what happened today and I will continue to smile every time I notice the spider still in the corner of my shower. And once I don’t see it anymore, I will hope that it found it’s place as I will find mine.