Tag Archives: motivation

Today’s Positive Note

Be content in your state of mind, even if it feels uncomfortable. There are simply some things that can not be changed over night. Therefore, it is best to roll with the emotions and feelings, whatever they may be. Nothing that was ever worth it came easy.

Keep your focus on your goals. Aim for success. Don’t give up.

You know that things always get better, so don’t get down about whatever it is you are going through right this moment.

Life can be gold, sometimes you have to “dig” for it though.

 

Advertisements

Control Your Day

I strongly believe when you wake up, you determine what kind of day you are going to have based on your mindset and attitude. Not every morning is going to work in your favor. Sometimes, we may lose sleep or wake up in a bad mood. I think that it is very important to tell yourself as soon as you open your eyes, that the day is going to go positive and that you are going to have a good day. This can take some getting used to, but I can assure you it is well worth you time to get yourself in positive mood and mindset. It’s quite amazing what the mind is capable of, simply convincing yourself that you are feeling good and that things will continue to go well for the rest of the day can legitimately be a successful way for you to start changing your life.

Take responsibility for your mood, feelings and what you are thinking at all times, because everything is tied together. The sooner you realize that, your mind, body and spirit are all connected and that what you think as a direct affect on how your physical life is going to play out, you will start to understand exactly how to manipulate your thoughts.

Ultimately, we do not know if the day will go as planned, but we can put ourselves in the right mindset to take charge of the day. There’s a quote somewhere that goes something like this, “You may not be able to change what happens, but you can change your attitude.” I have been working towards becoming a more, positive person and let me tell you, this step is absolutely necessary. If you fail to take action as soon as you wake up, you may subconsciously be in a negative mindset or be less motivated to actually have a good day.

Old habits die hard, but today is a new day in which lays a new beginning for you to take advantage of. Control your day from the very start and watch your life transform! That’s my little piece of advice this morning. Let’s all have a wonderful day, filled with positive vibes and a healthy attitude!

Recognizing Patterns

I don’t know about you guys, but I make a mental note about every experience I have with every person I spend time with. I think it is a very smart and wise decision to observe those who you allow to be apart of your life. You have to take in everything about them, from how they talk to what kind of hobbies they have. You must ask them questions about their life and actually get to know who they are. Also, you must ask yourself how do you feel around this person? What kind of activities do you practice when you are spending time together? How is the relationship between the two of you? Do you two get along? Have things in common? Do they make you happy? Upset?

Ultimately, you have to ask yourself if the person are you spending time with is having a positive or negative affect on you. You owe it to yourself to maintain a mental journal of all of the relationships you have with others. You have to be aware of them, because sometimes it is not easy to spot someone who may be bringing you down. On the other hand, you may not realize how much someone means to you, until you really think about why you continue to allow them in your life.

As an individual, it is your responsibility to make judgments and observations about the people you meet, who you call your friends, and even those who are apart of your family. Once you start mentally noting how they affect you and what kind of person they are, you can determine whether or not you want to be involved with them. There are some people who may be draining your energy or bringing bad vibes into your life and you may be too distracted by your expectations and thoughts of them that you fail to realize how they truly are.

It is easy to create an illusion in your mind due to the thoughts you are thinking. You need to give yourself time to judge someone, because you want to give them a fair shot, but you also don’t want to drag out the amount of time you spend with them. Most of the time, we are oblivious to how people really are because we have created this mental image of how we want them to be, and/or how we want the relationship to go. For example, this could be with a friend. You may think the friendship is strong and worth keeping, but if they aren’t investing as much time and energy as you are, then you should focus your energy and time elsewhere.

Remember to always recognize the patterns with those you are in contact with. If negative things happen too often when you are involved with them, then you have to decide what is best for you. If things are going great, you may be worrying too much about the bad, so you should take time to let those concerns go. Take a step back and analyze the relationships in your life, figure out who is worth your time, and swift your energy into all relationships that are going to benefit you. This can be a devastating process. More than likely, you are going to have to minimize your friends, cut people out of your life, and start building relationships with people who you previously didn’t think you should. No matter how tough this is, or how many people you lose; you have to understand this cleanup is required.

Start recognizing patterns and watch positive ones come into play!

 

Conquer Your Emotions Facebook

If you enjoy my blog and would love to see more positivity in your life, please like my page on Facebook!! I appreciate all the support. My main mission is to spread positivity and hopefully inspire others on their own personal journeys. I will be sharing personal insight, quotes, articles, videos, and anything that inspires me on the page! Let’s conquer our emotions together! Thanks ♡

https://www.facebook.com/Conquer-Your-Emotions-1538118779838221

A Splash of Positivity

KNOW YOUR WORTH!

Be prepared to spend time in a state of unexpected solitude at any given moment of your life. Sometimes, it necessary to close doors, in order to open new opportunities in your life. It is better to be alone reflecting on what it is your truly desire, than to be around someone who isn’t for-fulling that desire. If you surround yourself with people who are not meeting your standards, who leave you wanting something more, and who simply don’t care to invest time into you, then walk away. You deserve to get as much out of a situation as you are putting into it. Do not allow people to manipulate you, belittle you, make you feel guilty for wanting more, etc. You are obligated to cut people off who are not benefiting you. Yes, it may be selfish. At times, you may doubt yourself. But, you must understand there is a bigger picture being painted and you are the one in control of making sure that picture is a masterpiece. It’s your life and you only get one chance. Don’t cheat yourself by being surrounded by those who are going to use you, take advantage of you, or drain your energy. Be picky and don’t ever feel bad about doing what is best for you and your goals, dreams, and desires. If something or someone is in the way, then be done with it! Raise your standards. I promise you a life spent in solitude is more beneficial than always hoping for something more with someone else. If you want something, then you have the right to have it!

If you enjoyed this post then please like my Facebook page and help spread my writings 😀

https://www.facebook.com/Conquer-Your-Emotions-1538118779838221

 

All Thought Is Creative- The Powers Of The Mind

THIS TEXT/VIDEO IS NOT MY ORIGINAL THOUGHTS. I AM WRITING TEXT FROM THE VIDEO BELOW AND INCLUDING MY OPINION AND THOUGHTS ON IT. BE AWARE. I DO NOT WISH TO CLAIM ANY OF THE INFORMATION AS MY OWN. THANKS ❤

I listened to this video like last week I believe. I can’t seem to get the message out of my head, because it is in my opinion accurate and very important. I have been on a journey to find love, peace, and happiness within myself as well as become a positive person. Upon discovering this video, I feel as if I have a greater chance becoming that person, which is a HUGE relief. I just wanted to come back to my notes and share them with the world with hopes that someone else could be has fortunate as I am to have been exposed to this information.

I feel as if the material in this video, I already had floating in my head for sometime. It really helps make those thoughts more believable when hearing someone else speak them. I personally listened to this video twice and plan to read the book that it was based on. I can’t express how much this video has changed my life! Please take some time to listen to it and really understand the message that the speaker is trying to get across. He does such a wonderful job, it is entertaining and quite comical. I think you guys will enjoy this.

Below I have included notes that stood out to me as I listened to this video. 

QUICK NOTES FROM VIDEO:

  • LET GO OF OLD CONCEPTS AND BELIEFS
  • BECOME AWARE OF HOW YOUR CONSCIOUSNESS WORKS
  • BEGINNING OF ALL WISDOM IS REALIZING HOW MUCH YOU DON’T KNOW.
  • YOUR MIND IS IN CONSTANT MOTION AND CONSTANTLY THINKING-ALWAYS ACTIVE
  • YOUR MIND LIMITS YOU, DECEIVES YOU, FOOLS YOU
  • YOUR MIND IS THE GREAT TRICKSTER
  • THINK ABOUT HOW MANY TIMES YOU HAVE WORRIED AND NOTHING HAS HAPPENED
  • YOUR MIND WILL TAKE YOUR GREATEST FEAR AND PROJECT IT ON YOU.
  • OUR MINDS TELL US THAT THINGS ARE GOING TO HAPPEN TO US, WHICH DON’T ALWAYS HAPPEN.
  • WE CAN’T BELIEVE WHAT IT IS OUR OWN MIND TELL US- OUR MIND LIES TO US.
  • WE BEGIN TO DOUBT OUR DOUBTS!
  • A LOT OF USELESS THOUGHTS ARE GOING ON ( FEAR, WORRY, ANXIETY, NEGATIVITY)
  • WE ARE LIVING OUR LIVES THROUGH A MECHANISM THAT LIES TO US- WE HAVE LOST CONTROL-
  • WE GAIN CONTROL WHEN WE AWAKEN.

ELIMINATE NEGATIVES:

  • YOU ARE NOT YOUR MIND
  • KNOW THE DIFFERENCE BETWEEN DESTRUCTIVE AND CONSTRUCTIVE THOUGHTS.

THREE STEPS TO ELIMINATING NEGATIVES:

  1. CUT IT OFF- INSERT NEW THOUGHT TO REPLACE NEGATIVE THOUGHT.
  2. LABEL IT- WHAT IS HAPPENING? IT IS ONLY A NEGATIVE THOUGHT. (DON’T GET CAUGHT UP IN IT)
  3. EXAGGERATE IT – INTO RIDICULOUSNESS –
  4. COUNTERACT THE NEGATIVE WITH THE EXACT OPPOSITE

**NEGATIVES ONLY HAVE POWER OVER YOU IF YOU REACT TO THEM!!**

  • NEGATIVES ARE PSYCHO LEECHES WHOM GET POWER FROM YOU.
  • IF YOU SEIZE TO REACT= NO POWER TO NEGATIVITY
  • ITS YOU VS YOUR MIND!!!
  • BEING AWARE OF THE TRICKSTER-YOUR MIND-
  • YOUR MIND DOESN’T KNOW!

**YOU CAN’T ALWAYS BELIEVE WHAT YOUR OWN MIND TELLS YOU BECAUSE YOUR MIND IS THE GREAT TRICKSTER!**

LAWS OF THE UNIVERSE

  • EVERYTHING IS MADE OF VIBRATIONS OF ENERGY
  • THOUGHTS, EMOTIONS, ETC CONTAIN ENERGY
  • YOU HAVE THE POWER TO MANIFEST.

*EVERYTHING IN OUR LIFE IS MADE UP OF TWO WORLDS*

  • INNER WORLD: THOUGHTS, REACTIONS,BELIEFS
  • OUTER WORLD: CIRCUMSTANCES, SITUATIONS
  • UNDERSTAND THE DIFFERENCE BETWEEN INNER AND OUTER
  • WE GET OVERWHELMED WITH THE OUTER WORLD
  • WHAT HAPPENS IN OUTER RUNS AROUND IN INNER, BECOMES CONSCIOUSNESS= NO PERSONAL POWER
  • MOVE PAST REACTION INTO PERSONAL POWER
  • LEARN TO UNDERSTAND THE TWO WORLDS
  • EACH WORLD HAS ITS OWN REALITY
  • HAPPINESS/FEAR DOESN’T EXIST IN OUTER WORLD

*LAW OF CAUSE AND EFFECT

  • EVERYTHING IN OUR UNIVERSE IS GOVERNED BY LAWS
  • YOU ARE THE CAUSE OF THE EVERYTHING HAPPENS TO YOU
  • YOU ARE THE CAUSE OF WHAT IS GOING ON IN YOUR LIFE!
  • EVERY SINGLE EXPERIENCE, ACTIONS, THOUGHT= RESULT IN ENERGY AND VIBRATION- CREATES OUR REALITY-
  • LIFE RESPONDS TO YOU BASED ON YOUR ENERGY AND VIBRATIONS,
  • WE ATTRACT EXPERIENCES TO US.
  • WE PRETEND OUR LIFE HAS NOTHING TO DO WITH US.
  • YOUR LIFE IS A REFLECTION OF YOU!!!

 

Positive Note

Sometimes we have to put ourselves through hell in order to realize exactly what heaven feels like. During these times, we will probably lose our minds, change our perceptive on life (multiple times), go back on everything we ever believed in and do things we never imagined we could do, both positive and negative. Its about how you react to these times that really affect who you are as a person. It is during these times that you are able to reflect on who you have been, who you are currently, and who you would like to become. It is important to keep an open-mind and don’t be too judgmental of yourself or other people. We are all in this journey together, so when you think about it why make it all so serious? Embrace all the emotions, thoughts, and memories you create and continue to build wisdom based on everything you go through. Every moment is crucial to your soul. There is a reason for every experience, some times it may take you awhile to realize this, as well as find the reason at all. With every possibility in life lays an opportunity. It is up to you to decide what risk you will take.

Join the gym and push yourself harder than ever before.

Go out to eat alone. Take yourself out on solo adventures.

Try new activities. Do things you never thought you would.

Buy flowers. Explore around your hometown.

Go places your have never been. Talk to strangers.

Open up your mind. Expand your consciousness.

Be happy. Be free. Be you.